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Parks & Recreation  
Adult Programs  

TOTAL BODY CONDITIONING
Cross training for improved overall fitness. Mix it up with aerobics, step, and weight training to increase endurance, strength and flexibility. The benefits and variety of challenging classes will keep you coming back for more. Types of classes include: Hi/Low aerobics, step, kickboxing, plyometrics, stability ball, bands, toning, floor work. Steps, bands, and stability balls provided. Please bring your own floor mats and hand held weights. Fee based on # of weeks in session.    Instructor: Cathy Reese   

Activity # Day Time Session Dates Fee
303101-A1 Mon & Wed 7:15-8:15pm I-8 weeks 1/8-2/28 $72
303101-B1 Mon & Wed 7:15-8:15pm II-7 weeks 3/5-4/18 $63

KUNDALINI YOGA
Kundalini Yoga is an uplifting blend of physical and spiritual practices, for all experience levels, ages 13 and up.  This practice helps with overall wellness, stress, sleep, flexibility and strength.  Please arrive 15 minutes early, wear loose fitting modest clothing, bring water, a mat or towel, and try not to eat 2 hours prior to class. Fee based on # of weeks in the session. 
Instructor: Jennifer Dericks    

Activity # Day Time Session Dates Fee
303111-A1 Tues 6:00-7:15pm I-8 weeks 1/9-2/27 $72
303111-C1 Sat 9:00-10:15am I-8 weeks 1/13-3/3 $72
303111-D1 Tues 6:00-7:15pm II-7 weeks 3/6-4-17 $63
303111-F1 Sat 9:00-10:15am II-7 weeks 3/10-4/21 $63

H.A.L.O. YOGA WITH HEATHER
Health. Alignment. Lymph. Organs. A special 45 minute yoga program. Different class each week focusing on Immune system, Lymph, Organs and Chakras.  Improve your spinal flexibility, health, strength and relaxation. Please wear comfortable clothing.  BYOM-Bring Your Own Mat  (N/C: 1/15, 2/19, 4/2 & 4/5) Instructor: Heather Bivona

Activity # Day Time Session Dates Fee
303112-A1 Mon 12:00-1:00pm I-7 weeks 1/8-2/26 $56
302073-A1 Mon 6:00-7:00pm I-7 weeks 1/8-2/26 $56
303112-B1 Thurs 9:00-10:00am I-8 weeks 1/11-3/1 $64
303112-C1 Mon 12:00-1:00pm II-7 weeks 3/5-4/23 $56
302073-B1 Mon 6:00-7:00pm II-7 weeks 3/5-4/23 $56
303112-D1 Thurs 9:00-10:00am II-7 weeks 3/8-4/26 $56

WATERCOLOR PAINTING
Try your hand at drawing & painting. No previous experience required.   (N/C: 2/19, 2/20, 4/2, 4/3, 5/28, 5/29, 6/4, & 6/5)      Instructor: Toni Chaplin

Activity # Day Time Session Dates Fee
303041-A1 Mon 9:30am-12:00pm I-9 weeks 1/8-3/12 $135
303041-B1 Tues 9:30am-12:00pm I-9 weeks 1/9-3/13 $135
303041-C1 Mon 9:30am-12:00pm II-9 weeks 3/26-6/11 $135
303041-D1 Tues 9:30am-12:00pm II-9 weeks 3/27-6/12 $135

COLORED PENCIL CLASS
This class will teach you how to use colored pencils effectively and dramatically to render almost any subject.  (N/C: 2/19, 4/2, 5/28, 6/4)  Instructor: Toni Chaplin

Activity # Day Time Session Dates Fee
303043-A1 Mon 1:00-3:30pm I-9 weeks 1/8-3/12 $135
303043-B1 Mon 1:00-3:30pm II-9 weeks 3/26-6/11 $135

ACRYLIC PAINTING
Designed for the beginner to intermediate artist.  Learn acrylic painting techniques while creating your own masterpiece.  Proper use of paint brushes and substrates will be presented. (N/C: 2/20, 4/3, 5/29, 6/5)    Instructor: Toni Chaplin

Activity # Day Time Session Dates Fee
303042-A1 Tues 1:00-3:30pm I-9 weeks 1/9-3/13 $135
303042-B1 Tues 1:00-3:30pm II-9 weeks 3/27-6/12 $135

BEGINNING SEWING H.S. TEENS AND ADULTS                            Ages: 10 –13
Session I: Easy sewing projects to warm both your heart and body!  Using a sewing machine and decorative hand-stitches, learn to sew mittens and other cozy items, plus projects for Valentine’s Day!  Come learn a relaxing and useful skill that will last a lifetime!
Session II: Hop into spring with easy sewing projects, featuring light pastel colors, bunnies, chicks, and holiday gifts to charm and delight you.  Using a sewing machine and decorative hand-stitches, come learn a relaxing, useful skill that will last a lifetime!
Fee includes all materials.  Instructor: Sherri Verilli  Limit: 8 students  (N/C: 4/5)

Activity # Day Time Age Session Dates Fee
303044-A1 Thurs 6:00-8:00pm 14 & up I-6 weeks 1/18-2/22 $125
303044-B1 Thurs 6:00-8:00pm 14 & up II-6 weeks 3/8-4/19 $125

PHOTOSHOP 101
Photoshop is one of the most versatile software packages in the world.  It has been and continues to be an industry standard.  Photoshop allows users to retouch and color correct photos, combine images to create exciting content, create graphics and much more!  In this six week training course, we will start with the basics, then rapidly progress through more intermediate features.  Students will learn about layers, masks, paths, filters, type and more!  (N/C: 2/20 & 4/3) 

Activity # Day Time Session Dates Fee
303045-A1 Tuesday 7:00-9:00pm I-6 weeks 1/16-2/27 $75
303045-B1 Tuesday 7:00-9:00pm II-6 weeks 3/6-4/17 $75

EDUCATION TO GO:    On-line courses    FEE: $85
Do you want to update your skills, discover a new talent, or chart a career path all at your own pace and convenience?  Then discover “ed2go,” an interactive, instructor-led internet classroom that offers a wide variety of classes to help you achieve your goals. To get started on this new adventure go to:
* http://www.ed2go.com/spartarec  to decide on your course or courses.
* Register with Sparta Recreation first *.  
* Attend your on-line registration with “ed2go”.
* Classes begin the second Wednesday of the month.
* Courses run 6 weeks & consist of 12 lessons.
* Interactive quizzes, assignments, tutorials, and on-line discussion supplement the lessons.
* Materials available on the World Wide Web.
* Read your lessons & ask questions of your instructor at the times that best suit your schedule.

Fee: $85

 

 

                                       
 


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Sparta Township, N.J. - 65 Main Street - Sparta, New Jersey 07871 | Copyright © 2004 Sparta Township, N.J. All Rights Reserved.

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